Pine addressed these issues in an email. Others agree that a person who is not motivated to look good probably doesn't feel very good either. Pine addressed these issues in an email. The best combination is to work on confidence, happiness and self-belief from the inside out. Donna Stellhorn, a Feng Shui expert and author of 2012 Year of the Water Dragon, interprets the study from a unique perspective involving her experience with Feng Shui. However, first you would need to discover the underlying differences between men and women and how they interpret clothes. “With that being said, who knows how other people will interpret it. Most importantly, this research suggests that we can dress for happiness, but that might mean ditching the jeans.”. What nonsense. “A separate study on men should be considered. “I would be curious to hear why women choose to wear a hat more often when they are happy. Besides the shape of clothes, also the color and material indicates the element. Researchers determined from the results that there is a possibility that wearing certain clothes can affect emotional states. “Baggy jeans that could be perceived as asexual probably don’t correlate with happiness unless paired with more individualistic shirts or accessories,” Miller said. The mental health and mood state … ( Log Out /  Everyone has a personal style and clothing preferences and most of the time it is dictated by the mind. Jewelry and handbags also bring an energy, and therefore an emotion, to the person.”, Linda Froiland, an image consultant and personal shopper, said in an email that jeans don’t need to always be associated with depression, although sometimes it can be difficult to find the perfect fit. How true!! These clothing choices seem to mean that women who are feeling down put less effort into what they’re wearing, and women who are in a good mood tend to try and look nicer to match their mood. They are often poorly cut and badly fitting,” Pine said in the news release. There were 100 women interviewed for the study, and their ages ranged from 21 to 64 years, according to the news release. Also, the psychology of color comes into play much more than the study presents. Change ), You are commenting using your Facebook account. You’re over stating the findings here. Dark colours for my depression, anxiety and fear of emotions! “With that being said, who knows how other people will interpret it. 2. The research involved three surveys of more than 2,400 people in the United Kingdom and Finland, focusing on the emotions and memorable experiences … Is it because it’s fun? The researchers also found that 73% of women in the study “shopped for clothes at least every few months.” The majority of women, or 96%, “believed that what they wear affects how confident they feel,” according to the news release. This choice confirms Georg Simmel's theory that says that _____ is part of a historical evolution of the economy that has many advantages. However, first you would need to discover the underlying differences between men and women and how they interpret clothes. You’d be amazed at how much mental energy is exhausted pondering about how we look.”, Overall she thinks the study could have gone more in-depth to provide more useful information. “It suggests we should give more thought to what we wear and even dress for happiness, irrespective of how we are feeling. “The science of happiness has found that we have ‘positive interventions’ that can change our mood, and when we deliberately intervene on our happiness by wearing things that evoke positive feelings, positive reactions from others, or that remind you of positive experiences, you will be happier,” Miller said. In 2012, researchers from Northwestern University in the US found that wearing specific articles of clothing had an effect on the wearer's psychology and performance. ( Log Out /  Change ), You are commenting using your Twitter account. One image consultant offered the opinion that your feelings about your clothes are related more to how well the clothes fit than how they look. Dressing up can take extra effort, but it also feels good, especially if you receive extra compliments. I simply do not understand why people mentioned difficulty with rejections on the forms.The editor rejected all the manuscripts where the 2 reviewers agreed that rejection was needed. Besides the shape of clothes, also the color and material indicates the element. “So the value in our clothing is profound.”, Caroline Adams Miller, a professional coach, author of “Creating Your Best Life” and a graduate of University of Pennsylvania’s Master’s in Applied Positive Psychology program, said in an email that baggy clothes in general can indicate more of a lackluster mood. There will be great clothing variation among different clothing personalities. Clothing choices may allow individuals to strengthen their inner self, and identity at social interaction [13]. A woman should walk out of the door and not have to think about what she’s wearing for the rest of the day. It is interesting that many women wear them a lot but there’s still a variation according to mood. The “science” of Feng Shui suggests that there are “different energies” in our planet, and learning how to balance these energies can help improve various aspects of life. You’d be amazed at how much mental energy is exhausted pondering about how we look.”, Overall she thinks the study could have gone more in-depth to provide more useful information. Women who are happy or positive are more likely to wear a favorite dress, jewelry, and jeans. The choice of clothing is as important as identification thorough the colour of hair, height, skin and gender. I think it’s informative more than it is useful.”. Bottom line: I would be careful to assume one’s feelings based on what they wear. These boxy shapes relate to the Earth element, a desire for stillness and stability. These clothing choices seem to mean that women who are feeling down put less effort into what they’re wearing, and women who are in a good mood tend to try and look nicer to match their mood. Yet this is the biggest bug-a-boo I see, not knowing where you left your car keys, clothing, sports equipment, checkbook, you name it. Besides, if you do not agree with your editor, you can easily opt out, which I never had reason to do. Dressing simply becomes function versus adornment or fun.”, She said that people shouldn’t necessarily make assumptions about the feelings and emotions of another person based on their clothing though. “Jeans don’t look great on everyone. Personal style is just that: Personal. The link has been understood in a number of ways. “I think the study lacks depth. Mood is a subjective, emotional state which is often less intense and less likely to be triggered by a particular stimulus than emotions and feelings. If this isn’t the information you were looking for, please feel free to email our editorial team at editor@goodtherapy.org. “It shows that clothes impact strongly on how we feel and may also influence how we think (as the above research also suggests), which we’ll be exploring further in our research,” Pine said. We turn to what’s easy and comfortable. “When we are feeling depressed or unhappy, looking our best is not on our minds,” Pine said. But I think men in general are going to be far less likely to do this. “I do believe that many men use clothing to express and change their moods, though, so I think a future study would find similar results,” Miller said. If you have a great fitting pair in a dark wash they can be quite sexy with an elevated heel, high heel, or wedge shoes,” Froiland said. I saw people wearing nice clothes and still be depressed. Real-self of Classic, Dramatic, and Natural style personalities will be more dominant than their public- All rights reserved. “The study says when we’re feeling down we’re more likely to reach for jeans and loose-fitting tops. “A separate study on men should be considered. This article really spoke to me because every day I go into my closet, and I promise you depending on how I am feeling about myself at that time is exactly what I reflect with the clothing items that I choose for the day. I think the finding that women will only wear their favourite dress when happy or will likely wear a baggy top when depressed is just as compelling.”. Each element has an energy, and we’ll gravitate to the energy that’s in harmony with how we feel at the moment,” Stellhorn said. The author of the study, Karen Pine, who is the coauthor of Flex: Do Something Different and a professor in the School of Psychology at University of Hertfordshire, added in the news release that jeans are more associated with a depressed mood state and that women should consider abandoning them for a different clothing choice in order to feel better. So if people still wear jeans when they are happy, just to a lesser degree, why are they such a bad choice? I saw many women who wear jeans and still look sexy. At times, it may seem like we are ruled by these emotions. These boxy shapes relate to the Earth element, a desire for stillness and stability. It is therefore not surprising or wrong to say that you are what you wear. “Jeans are not just for tennis shoes. “To this, I ponder, isn’t this obvious? In the study, 51% of women would wear jeans when they felt sad or depressed, and only 33% of women would wear jeans when they felt happy or positive, according to the news release. If you have a great fitting pair in a dark wash they can be quite sexy with an elevated heel, high heel, or wedge shoes,” Froiland said. “The science of happiness has found that we have ‘positive interventions’ that can change our mood, and when we deliberately intervene on our happiness by wearing things that evoke positive feelings, positive reactions from others, or that remind you of positive experiences, you will be happier,” Miller said. When these women are feeling down, they go hiking, skiing, cut timber, build a farm fence, start some new construction at their house, create a poem, story, play, or musical number…they don’t “dress up in nice clothes” and go trolling for an eyeballing! Sign Up and Get Listed. The author of the study, Karen Pine, who is the coauthor of Flex: Do Something Different and a professor in the School of Psychology at University of Hertfordshire, added in the news release that jeans are more associated with a depressed mood state and that women should consider abandoning them for a different clothing choice in order to feel better. The psychologists conclude that the strong link between clothing and mood state suggests we should put on clothes that we associate with happiness, even when feeling low. There are five elements (Earth, Wood, Fire, Water, and Metal), each with an energy, feeling, and a related style. Really great and useful information, thanks a million! If something makes our figure look poor, we generally don’t like this and thus are unhappy about it. “The strong link between clothing and mood state suggests we should put on clothes that we associate with happiness, even when feeling low,” according to the news release. According to a recent news release, one study has shown that women who are depressed or sad are more likely to wear baggy tops, jeans, and a sweatshirt or jumper. Accessorizing will always help as well. Dec 7, 2016 - The results of a recent study suggesting women who wear jeans and baggy clothes are more likely to be depressed have been mixed. I can feel the emotions as they get closer to me. All rights reserved. Overall, Pine believes the research provides a look into how we can improve our moods. She believes that men could be affected by clothing choices as well, although they might put more effort into choosing a car to express their personality and mood. Change ). When we don’t like what we wear, we focus on it throughout the day. “A man in a ball cap might be covering thinning hair, but by wearing the hat he feels more powerful and better able to interact in the world. Clothing and identity The link between clothing and identity is a long established theme in dress studies, though one that has been given new impetus by the rise of postmodernism with its emphasis on identity. “Because men tend to stick to a limited wardrobe, emotional states can be read in the choices of colors and the slight changes in what they normally wear,” Stellhorn said. So there is no common denominator in real life, no strong connection between clothes and psychological state, imo. One image consultant offered the opinion that your feelings about your clothes are related more to how well the clothes fit than how they look. “The strong link between … They just review, read the papers and cite them when it is appropriate.I am reviewing regularly for the neuroscience, neuroendocrinology editors since about 5 years and my experience is excellent.Many of the manuscipts were good or reasonable, the authors corrections were timely and in case rejection was needed I had no problem in recommending rejection. Overall she believes the study makes sense and that there is a real connection between clothing and mood. “The baggy tops reference doesn’t surprise me because they would ‘hide’ someone, and unhappy people don’t want to interact with people—they want to ruminate and be alone, and these clothing choices are perfect indicators of not feeling worthy of being ‘seen.’”. There are a few important concepts from psychology that may explain what makes us love brands. “The strong link between clothing and mood state suggests we should put on clothes that we associate with happiness, even when feeling low,” according to the news release. Prolonged long enough, you then fall in ‘the rut.’ Often, altering one’s mood by enhancing wardrobe can be done. weight gain). Alice Whiteley Founder of Yawn. Okay, well maybe I wear darker colors when I am down, but I don’t have the fat clothes and feeling good about myself clothes. “In Feng Shui we understand how you dress is associated with the five elements. “Jeans are not just for tennis shoes. “I wear mine out dancing, dinners at friends or restaurants, shopping, everywhere really, but they fit like a glove and have attitude. The Link Between Clothing Choices and Emotional States, Contributed by EmpowHER writer Rheyanne Weaver. “So the value in our clothing is profound.”, Caroline Adams Miller, a professional coach, author of “Creating Your Best Life” and a graduate of University of Pennsylvania’s Master’s in Applied Positive Psychology program, said in an email that baggy clothes in general can indicate more of a lackluster mood. Some people wear jeans and simple clothes only because they are busy with their ideas, hobbies, work, etc. You mentioned ONE study was done.. what study was this, who did the study, what was the demographic,what about the other studies that say the opposite, etc etc etc? I think it’s informative more than it is useful.”. sports teams that wear all black act more aggressively),” Pine said. “In Feng Shui we understand how you dress is associated with the five elements. “In fact, it becomes a hassle and waste of time. The clothes you choose to wear can impact all areas of your life, including your career. Look at Steve Jobs. People dress based on how they feel. Mental energy is turned inwards towards emotional thoughts. What is revealed seems fairly obvious,” Heathman said. Women really do baffle me. “The strong link between clothing and mood state suggests we should put on clothes that we associate with happiness, even when feeling low,” according to the news release. Wear whatever you want to wear! Alright, I linked up, no just waiting for more links so I can comment too! We should also note that the superficiality of clothing choices are rarely the sole determinant of how people are perceived: Brown's study into clothing and attractiveness demonstrated the influence of body language in addition to clothing choices. The core features of emotional development include the ability to identify and understand one’s own feelings, to accurately read and comprehend emotional states in others, to manage strong emotions and their expression in a constructive manner, to regulate one’s own behavior, to develop empathy for others, and to establish and maintain relationships. Feb 4, 2014 - The results of a recent study suggesting women who wear jeans and baggy clothes are more likely to be depressed have been mixed. He was excited and still wearing jeans. Clothes may show confidence, but not nearly as much as your actions and words do. “All the findings apply, but because jeans are so ubiquitous (everyone seems to have a pair, women on average have eight pairs each) we chose to ‘lead’ on this finding. By commenting you acknowledge acceptance of GoodTherapy.org's Terms and Conditions of Use. Are You Your Own Worst Enemy? However, it generally only has short-term results if working on one’s emotional and mental state is not at play as well.”, “The study mentions that happy clothes include well-cut, figure-enhancing items made from bright and beautiful fabrics,” Heathman said. Men are much more focused on functionality in their wardrobe than women, regardless of emotional state. Again, blousy tops can be trendy and hip if expensive or worn with gusto, or they can be a medium through which to hide extra pounds or negative feelings.”, Froiland said that clothing can be important in not only affecting mood but also in making impressions on other people. Practice Management Software for Therapists, Rules and Ethics of Online Therapy for Therapists, How to Send Appointment Reminders that Work, Seven Mistakes People Often Make When They Get Depressed. If you actually tap into your emotional state and use clothing to super-boost your confidence, I think that’s perfectly fine. “To this, I ponder, isn’t this obvious? It seems that wearing formal office wear and structured clothes puts us in the right frame of mind to conduct business. Samara chooses cash. We make [judgments]/assumptions based on our own experiences. The Link Between Clothing Choices and *Spiritual* States – dressing dignified and modest, vs immodest and slutty — so obvious, except to the (spiritually) blind. “I think it was okay for this study to be focused around women,” Heathman said. Is it because it’s fun? The most prominent has been in terms of social class. “Jeans can signal that the wearer hasn’t bothered with their appearance. “Whenever I talk to a group, large or small, I always start out my presentation with telling everyone that ‘It’s in less than 3 minutes someone has already decided who and what you are. “It shows that clothes impact strongly on how we feel and may also influence how we think (as the above research also suggests), which we’ll be exploring further in our research,” Pine said. This article goes to far on a very basic association. Frankly, everyone should be able to do this, but I find most people don’t care enough to try. To a certain extent, you can read whether someone is feeling insecure based on their clothing, but body language and nonverbal communication is much more representative of one’s feelings.”, She thinks there could also be a separate study on men that explores their clothing choices and emotional states. You Are What You Wear, the Link Between Clothing Choices and Emotional States Happy People are the Attractive Ones If you look attractive, you are more likely to be happy in life, according to a study by the University of Texas in Austin. “According to a recent news release, one study has shown…”. “I think it was okay for this study to be focused around women,” Heathman said. In the study, 51% of women would wear jeans when they felt sad or depressed, and only 33% of women would wear jeans when they felt happy or positive, according to the news release. Wearing power clothing makes us more feel more confident [possibly because we call it power clothing]; and even increases hormones needed for displaying dominance. There is no correlation between specifically how they dress based on how they feel; gor examlple a depressed person does not neccesarily dress down because they are depressed. Results would also possibly look different if men were included in the study. Subscribe me to the GoodTherapy.org public newsletter. When we don’t like what we wear, we focus on it throughout the day. Great to see this post and put some merit behind the ‘look good – feel good’ concept which has been around for ages. “When we reach for jeans we want something familiar because things around us are stressful.”, Accessories can also affect mood, like the study suggests. Flaunt that on the clothes you choose to wear a favorite dress, jewelry and... Impact all areas of your life, including your Career s emotional state and dresses and jewelry associated the. Historical evolution of the time our own experiences Log out / Change ), ” Pine said, because! To submit your message often poorly cut and badly fitting, ” Heathman.. Our personalities and feelings, ” Heathman said release, one study has shown… ” a no brainer I! Describes the link between choices of clothing and mood s informative more the... 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