It's much more fun together. Thanks Immaculate! Another way to make this is to use corn meal, also know as "kendeh". I'll give the banana fritters a try. Your email address will not be published. Let me know if you have more questions. Bring to boil. In culinary language we call this Banana Fritters. It is a popular street food in Cameroon. Peel the bananas, add them to a blender and whizz until pureed. Green banana flour is mild in flavor and does not actually taste like bananas; however, there is a very important characteristic of green banana flour that you need to know. Each country defines its accra by the amount of flour used in the batter if any at all, or by the addition of baking powder. See more ideas about banana flour, flour recipes, recipes. Fresh herbs and hot pepper are typically added, but this is where most similarities between accra variations end. I owe u one beer. Use a whisk to stir the batter well, breaking up any lumps so a smooth batter is formed. My goal is to show you insanely delicious recipes you can replicate in your kitchen. Sun-dry on the plastic rack, until 10% moisture content is achieved. 1. Make a well in the centre and crack in the eggs. Stir the flour mixture into the butter mixture alternately with the bananas and peanuts. Mash them with a wooden spoon or pound in a mortar until you get a paste. The mixture will be lighter so you'll have to scoop with a spoon and fry. THANK YOU!! This girl likes to cook but sometimes she just likes to keep it short and simple. Thanks Pre, i've always done accra with cassava. I have never tried it but I'm sure it can. Instructions Mash bananas with spoon or puree bananas in food processor or blender. Alternately add sifted dry ingredients and creamed mixture to bananas and peanuts. You mentioned that you use a cookie scoop for the fritters. You mentioned you can use garri? Yes, add some water to the garri first , just enough to make it swell up . Hello again. * Add the egg yolks, almond milk and vanilla extract/essence to the mashed banana. This recipe always sounds strange but once you try it you are hooked. Here you will find approachable, insanely delicious, family-friendly recipes. DIRECTIONS. Hope you find recipes here that will make cooking easier for you! My girls came home from boarding school(ambazonia drama) and i wanted to give them this treat which they like so much. It makes making Accra Banana much easier. DO NOT blend the bananas with this method. https://www.africanbites.com/african-pepper-sauce/. It’s usually off-white, greyish colour and can be used in raw or in cooked recipes. … Production methods Banana flour is generally produced with green bananas that are peeled, chopped, dried, and then ground. You can also add cinnamon powder and then mix the ingredients. So instead of using grated cassava, I use garri. * Now add maple syrup and mix. This is my Easter snack. Hihihi see round 2 and round 3 on the girls' plates. Submitted by Gert Kaiser of Kenosha, Wisconsin, the best-ever banana bread calls for all of the usual ingredients, like flour, sugar and (surprise!) In a medium bowl mix together mashed bananas, whole-wheat flour, sugar, baking powder and salt. When I deep fry my house turns into a smokey mess and my cats get scared, plus all the calories yadda yadda. I tried your garri version yesterday, truth be said i had no cassava at home and going to the market just for that was wasting my gas. To make delicious pepper sauce, combine one red habanero pepper, 3 cloves of garlic, half an inch of ginger, half a small onion and blend. Mash with a wooden spoon or potato masher to form a paste. Beat sugar and eggs with a whisk … Beat ever ything together until well combined and then add the almond milk to thin out the mixture slightly. But a few special mix-ins, like buttermilk and walnuts, really take this quick bread over the top. This fits the bill superbly. Welcome to my core! In this recipe  bananas are mashed and mixed with  cornmeal and flour and  deeply fried to a golden brown  color. Also, is this accra hard? I tried it and they came out great!! Number of Servings: 5. 5. Eat your Accra Banana with some pepper sauce and you will  be in cloud nine. I don’t see why not. Glad you and the girls enjoyed it. Thanks for the feedback! That's the coarse part of ground corn. All these great suggestions….You are Amazing Girl. Hope this helps. Flatten with the back of a spoon and allow the other side to get golden brown. If you want to go with the traditional method, grate a cassava and mix with mashed banana. Add flour, cornmeal and baking powder. Many African cultures share a love of Accra banana/Corn fritters in one disguise or another . Let it rest for 30 minutes. Taste of Home. Thanks! Mix the banana flour, buckwheat flour and baking powder together in a large bowl. My dipping sauce was blended peper, green/spring onions and maggi cubes. I am never disappointed. Let it rest for 30 minutes. Thanks to you for providing your recipes for free. If it is too light or soft add a little bit of cornmeal or flour, too thick add a banana or two. However add 1 teaspoon baking powder, 1/4 teaspoon salt and you are good to go. Peel the bananas, mash a little then put in a blender. Add flour. Ideally, they should start developing dark spots. Banana flour is readily available at stores like Amazon and Thrive Market. The bananas you use should be very ripe. Let the delicious balls fry until they are a nice brown colour. Mix well. I have lots of garri on hand, and always looking for new ways to use it. Just wondering, if oyu use normal flour do you need to add baking powder? Put on paper towel or any other thing to drain. I'm Imma! Thank you for the recipe. Mix well to the consistency of a creamy batter. Add flour, cornmeal and baking powder. I develop recipes and share real-life stories. Now add in your garri and a little salt to taste. I love hearing from you! This recipe serves 2. […] other news, I am catering for an event this weekend. Tnx. bananas. Please precious can wripe plantains be used in place of the banana? i did'nt bother with their looks, went ahead and made the accra. Yes, you do need to add baking powder -about a teaspoon. Some people eat this for breakfast with pap/akamu, it can also be a good accompaniment to grilled fish or beans or any other meal. So delicious! Sumptuous Accra banana Sumptuous Accra banana Minutes to Prepare: 30. Accra Banana are  deep- fried puffs  which are made out of banana  and some sort of flour, cornmeal, cassava , garri .. the possibilities are endless  . Mash bananas with spoon or puree bananas in food processor or blender. Peel and slice bananas into circles about 1/4 inch thick. This snack can also be nutritious depending on the ingredients used- whole wheat flour can be use with brown sugar for the healthier version as featured here, and everyone would still love it. Hello! But because it’s a specialty item, you’re not going to pay $2 for a five-pound bag like you would with all-purpose wheat flour — banana flour can cost $10 or more per pound. Soak in 5% citric acid for about 30 minutes, then drain. Steam for about 10 minutes to decrease sticky sap, improve the flour color, and facilitate the peeling process. YES!! Thanks Delphine, let me know which ones you try! Mash bananas with a fork or use blender to make into a pulp. Don't worry, that is perfectly normal with bananas. Garri is made out of cassava so technically I'm still using cassava right? "Besides baking, you can use banana flour as a thickening agent in soups, stews, and even smoothies," says Syn. Which also means I may get fatter due to inevitable tasting. They gave me the look like this time mama has just gone bananas in the kitchen. « HERE'S WHAT'S UP: I GOT HEARTBREAKING NEWS. Just quadruple the recipe, make sure it has the right consistency before frying . * Percent Daily Values are based on a 2000 calorie diet. I had 3 ripe bananas and I was tired of making sweets with them…so I took your recipe but instead of deep-frying them as balls I shallow-fried them like flatbreads! This process can be completed traditionally by hand, where the bananas are sun dried, dried in an oven, or a residential food dryer, and then either ground in a mortar and pestle or with a mechanical grinder. You core is dope, If i wanna use cassava, how much quantity do u recommend? I know what you mean. Add syrup and nutmeg to bananas and flour (add more water, if needed, to make batter to pancake consistency.) Neglect the nondescript sc… @ImmaculateBites and be sure to leave a rating below! How to Make Banana Flour at Home. Now let it sit for about five minutes. The flatbreads are good and were appreciated even by my picky sister! Tag me on Instagram. This is Accra Banana in all it's glory. This is really simply and you are indeed doing a great job. And how many servings does this recipe make? welldone. Accra Banana (Deep Fried Banana Fritters) – a good way to use overly ripe  bananas as a breakfast accompaniment, late afternoon or night snack. In our lingua franca, it is Accra Banana and it is delicious! Which do you use? Instructions Mash bananas with spoon or puree bananas in food processor or blender. Turn over each tannia accra as the bottom of each one gets golden brown. 7. The main ingredient in this is banana, of course. So happy to hear to hear this was a win with your sister. I never imagined that garri could be used but from the steps, it's cool. Transfer the pureed banana to a bowl and mix in all the ingredients plus 2 tbsp of water. AWESOME! You might have to adjust with more or less bananas to get it to the right consistency. The batter should have a drop-like consistency but if not then mix in the other 2 tbsp of water. It is not hard . Thanks Stacey! Arrange the pieces side by side (do not stack or make a pile) on dehydrator sheets or cookie sheets (if using a warm oven or convection oven). In your kitchen. Cooking up Exquisite African, Caribbean & Southern flavors with a flavorful twist You can too! And guess what you rank up on search engine so that makes you so easy to find❤. Regardless of how many cakes you may have chewed down in your life time, I’m quite sure you have actually never prior to come across this pretty West African goody. Enjoy with pepper sauce, tea or anyhow you like it. I have been looking for an easy recipe for these for a long time. During this period, the garri will absorb the liquid and the mixture will harden up. Minutes to Cook: 15. Learn how your comment data is processed. You can use only flour , if preferred . In this case, you'll add one cup of corn meal and a tablespoon of flour to two blended bananas. Now make balls like this and put into the oil. So, if you want resistant starch, you need to eat green banana flour in its raw state. The perfect appetizer, snack, party food or accompaniment to your tea or coffee. #Appetizer #Snack #AfricanFood #PreciousCore Lightly whisk the eggs with a spoon and then add the rice malt syrup and vanilla extract. Thanks again. You can check out the recipe for that here. Instructions Peel bananas and place in a bowl. Mix flour, baking powder, salt, ginger, and cinnamon in large bowl.. This so going to be my new ‘chop for party dem’ dish. 1 Add half a cup of water and blend to a smooth paste. many questions…. Cassava is labeled "yuca" in stores here. https://www.yummly.com/recipes/banana-bread-with-self-rising-flour Love all your recipes! Thanks. 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Three others so far and they came out great!!!!!!.